Bird Dog

May 11, 2009 by admin
Filed under Exercise Videos, Videos

Leave a Comment

Fast Tube by Casper

Tags: core, sports kinesiology, Sprinting, Strength, training

Sleeper Stretch

May 11, 2009 by admin
Filed under Exercise Videos, Videos

Leave a Comment

Fast Tube by Casper

Tags: sports kinesiology, Sprinting, Strength, training, weight loss

Spinal Flossing

May 11, 2009 by admin
Filed under Exercise Videos, Videos

Leave a Comment

Fast Tube by Casper

Tags: posture, sports kinesiology, Strength, training, weight loss

The Lunge

May 11, 2009 by admin
Filed under Exercise Videos, Videos

Leave a Comment

Fast Tube by Casper

Tags: breathing, sports kinesiology, Sprinting, Strength, training

Hammer Curl

May 11, 2009 by admin
Filed under Exercise Videos, Videos

Leave a Comment

Fast Tube by Casper

Tags: core, sports kinesiology, Strength, training

The Bicep Curl

April 12, 2009 by admin
Filed under Exercise Videos

Leave a Comment

Tags: function, sports kinesiology, Strength

Swiss Ball Chest Press

April 12, 2009 by admin
Filed under Exercise Videos

Leave a Comment

Tags: core, function, health, Strength

Supine Hip Extension Back on Ball

April 12, 2009 by admin
Filed under Exercise Videos

Leave a Comment

Tags: Add new tag, core, function, health, kinesiology, sports kinesiology, Strength

Kneeling Medicine Ball Wood chop

April 10, 2009 by admin
Filed under Exercise Videos

Leave a Comment

Tags: core, Kneeling medicine ball wood chop, sports kinesiology, Strength, training

Push Up and twist

April 10, 2009 by admin
Filed under Exercise Videos

Leave a Comment

Tags:

« Previous Page — Next Page »