Cancellation Policy

At DC Health we value your time and our own.

We care about the success of your training. Your training fee includes the time we spend preparing for your workout before you arrive, in addition to the booked time we spend with you.

We understand that things come up and we appreciate that you prioritize coming in for your scheduled appointment. If you do need to cancel an appointment, we do require 24 hours notice. Otherwise you will be charged for the full session unless we can fill your appointment time with another client on short notice. We will make every effort to accommodate and help.

Even if you’re just having a low energy day, it’s better to come in and have a light session or use the time to plan with your trainer and measure your results. Often just coming in is all it takes to get motivated!

Training Policy

All clients must bring a towel and water. Shoes will not be worn during warm ups

Programs must be brought to each session

If you are late for your appointment, the session will not go longer than the scheduled time.

Kinesiology Policy

Always wear clothes you are comfortable in and are easy to move around in.

No dresses, skirts or high heels.

Please bring water to make sure you are adequatley hydrated

Assessment Policy

Please bring all medications, doctors forms, x-rays and any other relevant health information.