Myofascial Release

Myofacial Realease

Myofascial release is a form of soft tissue therapy intended for pain relief, increasing range of motion and balancing the body. We use techniques include manual massage for stretching the fascia and releasing bonds between fascia, breaking up adhesions and releasing trigger points. The fascia is a seamless web of connective tissue that covers and connects the muscles, organs, and skeletal structures, located between the skin and the underlying structure of muscle and bone.

Injuries, stress, inflammation, trauma, and poor posture can cause restriction to fascia. Since fascia is an interconnected web, the restriction or tightness to fascia at a place, with time can spread to other places in the body like a pull in a sweater. We use myofascial release to release fascia restriction and restore its tissue health thus helping you get relief and allow your body to reach its full potential of optimal health.